The author details their successful experiment using Apple Configurator to transform their iPhone into a 'dumbphone,' restricting access to only essential apps and websites. This approach has helped them reduce daily screen time by approximately 2 hours over two months, addressing issues with social media distraction while maintaining access to useful utilities. The article provides a how-to guide for others interested in implementing similar restrictions on their iPhones.
Background
As smartphone usage continues to rise globally, many users struggle with digital addiction and excessive screen time, leading to increased interest in digital minimalism and 'dumbphone' alternatives that maintain essential functionality while reducing distractions.
- Source
- Lobsters
- Published
- May 6, 2026 at 03:19 PM
- Score
- 6.0 / 10